The Difference Between Surgical Abortion and Non-Surgical Abortion

Pregnancy is all about bearing a child in a woman's body. Reaction towards pregnancy actually varies. There are those who consider it as a blessing and to others too, they consider it as a compromise specifically for women who have unexpected pregnancies. But whatever is the reaction, the fact is that the mother and the fetus inside have a mutual bond.

This mutual bond means that whatever the mother takes inside her body would affect the fetus inside. This is usually seen as very satisfying but this bond could also become deleterious to either of them- the mother or the fetus. This can be due to some diseases which could harm both of them and the question of who should remain in the picture and thus abortion; which is why most women and even their families opt for abortion to save the mother's life.

But what really is abortion? This is the forced expulsion of a fetus or embryo from the uterus or simply the termination of pregnancy. This method has two ways: surgical abortion and non-surgical or medical abortion.

Surgical abortion is done with the use of a suction machine which takes about 10 to 15 minutes and would need the application of anesthesia. This is also performed by opening the cervix using metal dilators. Further, a cannula will be inserted and suctioning will be done. The downside of this method is its requirement of long periods of recovery and discomfort which could last from hours to days. But, the benefit of this is that, it has fewer complications than non-surgical abortion.

As a counterpart, non-surgical or medical abortion is the use of abortion pill Mifepristone which is also called Mifeprex. This drug aims to block progesterone to discontinue pregnancy. The blocking of the progesterone softens and breaks down the uterus' lining. Side effects of this method includes fever, bleeding and cramping.

Aside from that, another drug called Misoprostol must also be taken after Mifepristone. Through this drug, the uterine will contract and push the embryo out of the uterine tract. Advisably, this should be taken 48 to 72 hours after the initial drug. Typically, the effect will take place within 6 to 8 hours after the intake. Then, bleeding will start 20 minutes after the intake which lasts six says to two weeks.

To verify if the pregnancy has already stopped after the applications of the medical abortion, a sonogram is delivered between 7 to 14 days.

Comparing to surgical abortion, this method actually pose fast recovery for the patient which usually takes from minutes to hours only. Plus, there is no discomfort a patient can feel after the procedure. But the only problem is its side effects of nausea and vomiting.

Given the two methods of abortion, still it is best to consult a physician about your health condition to see where you fit in the two methods as mentioned.

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How to Select the Best Breast Pump For Your Needs

Do I need a breast pump?

Even if you are a stay – at – home – mum, a pump can come in handy to help in the following scenarios:

1. Regulation your breast milk supply

Simply put, the more breast milk is demanded you're your body, the more it would be supplied. The more milk that is removed, either via pump or via your baby, the more the body will produce.

2. Increasing milk

Plenty of mother's milk supply do not come in right after the birth of the baby. While this is explained by the fact that babies do not require much milk in the first few days, mothers who are concerned may prefer to stimulate their supply by frequently double pumping to increase milk supply.

There are also other ways of increasing milk using a pump. For example, some mothers also choose to pump after each feeding to drain their breasts of milk since any leftover milk will only cause the breast to produce less milk during the consequent cycles.

Another useful, but more drastic technique would be to pump out some milk prior to feeding. The baby suckling on a limited amount of milk in the body would signal the body to produce even more milk. Babies are later fed the expressed milk via cup or syringe. Remember to avoid a bottle so as to prevent nipple confusion.

Since expressing milk can assist in addressing a concern most mothers have, ie insufficient milk, choosing the best pump for your lifestyle needs is essential.

3. Eliminate breast engorgement

For some mothers, during the first few days, your supply may be more than your baby can consumes. Pumping out the excess would allow you to maintain the good supply for when the baby experiences growth spurts.

4. Freezing and storing for later

Pumping and freezing the excess milk supply during the first few months would be useful and would definitely come in handy for dry spells and growth spurts.

5. Allow others to feed the baby

We all need a break and there might be times when you'll be grateful that someone else is offering to feed the baby while you rest. Take the opportunity to recharge while you can.

6. The end of your maternity leave

Breastfeed exclusively is recommended for the first 6 months of the baby's life and the end of your maternity leave should not be a barrier to that. A double electric pump can cut the pumping time by half.

7. Supplementing baby's first solids

When you start introducing your baby to solids, you should add in some breast milk to allow your baby to get used to the taste and texture.

8. Babies with special needs like a cleft palate

Babies with special needs may not be able to need effect but would still benefit tremendously from being fed breast milk via alternative methods like via a tube, a cup or a syringe.

When is the best time for me to get a breast pump?

Direct Latching or breastfeeding your baby directly is always the best way of increasing milk supply; your baby's suckling as well as the saliva in your baby mouth send signals to your body to produce milk. In fact, getting a good latch is the most important thing you need to focus on once the baby arrives.

However, no matter how we plan for the best birth possible, none of us can predict emergency situations where you will not be able to breastfeed your child directly.

This is where it becomes useful to get information on a suitable breast pump before the baby's arrival. Looking through breast pump reviews is beneficial and can help you select the best pump for yourself when you need it. Understanding the features and benefits of each brand and model may cause you to waste buying several pumps before you find one perfect for yourself.

There is no universal right time for anyone to purchase a breast pump. For some mothers, purchasing a pump before the birth of the child would allow them to get familiar with it before the baby arrives. For others, the pump only comes in handy when the mum needs to go back to work.

If money is no object, we would recommend buying a pump prior to the birth of the baby because you would want to be prepared for everything that may happen. Minimally, you should familiarize yourself with pump features and capabilities on the market by researching websites as well as looking up reviews.

What is the best breast pump for me?

There is no such thing as the best pump that can suit every woman. There are a variety of pumps in the market, each catering to different lifestyle needs and budgets. (Some insurance policies covers breast pump cost so check with your provider.)

You should also be aware that not every female body responds much to the same pump, even if they get the best reviews or if they are most expensive one on the market. There have been cases of women who bodies do not respond to electric pumps but get more milk when using a manual. There is also no way to determine which is the best breast pump for you without trying it out for a few times. Pumping itself is a learned skill – massage and breast compressions might help, but you should not equate the amount of milk you produce based on the amount you pump out. Your baby is still the best drainer of milk.

The breast pumps available on the market are typically divided into 3 categories:

• Double Electric Breast Pumps: Allows simultaneous pumping of both breasts which can cut pumping time in half. Double pumping also has been shown to increase milk production. This type of pump is often considered the best breast pump available

• Single Electric Breast Pumps: Electric Breast pumps do not require your 'hand strength' to control the pump lever, allowing you to massage your breasts to obtain best possible output.

• Manual Breast Pumps: Some mothers prefer to control the speed of the pumps themselves but rather than on the motor so a manual pump works best. A manual pump also works any where, anytime, eliminating the need for a power source or batteries.

Within these categories, you should keep in mind that your ideal or best breast pump's features meet your needs:

Power source: Does the pump need a power source to function? Does it run on batteries located within the pump or do the batteries come in an external pack. Does it use rechargeable batteries or disposable ones?

Parts in contact with milk: How many parts do I need to wash after each use? The less number of pieces there is to wash, the faster the dumping job will be done.

Weight of the breast pump: If you have to lug around a pump to work everyday and back, this is an important feature.

Portability: Some pumps allow you to multitask, eg pump while doing the dishes, cooking etc, while some require you to sit near a power source. This may not sound like a necessity in the beginning but imagine 2 years worth of pumping time at the same spot and you'll be happy you decided to get a portable one at the beginning.

Price: If you are price sensitive, you should try to determine the best breast pump option within your price range that meets your lifestyle needs.

Usage : Some breast pumps are built for temporary use, others for daily use multiple times a day. Apart from the strength of the motor, its impact on your nipples may also be an issue so choose wisely.

Support: The availability of support from the manufacturer and convenience of getting spare parts is crucial as the breast pump is a delicate object. You would not want to be stuck with a malfunctioning breast pump when you're engorged and in pain.

We would recommend a portable double electric breast pump, which you can use with a hands free bustier.

What can I do to find the best breast pump for myself?

1) Read up on breast pump reviews. Reviews and ratings from thousands of users might be useful to find out what is suitable for you.

2) Get familiar with each pump's specifications and features and judge if its an important feature to you. You may not need all of the features in a double electric pump, so if you're on a tight budget, you might be better off with another model or brand.

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Sample Advocare 24 Day Challenge Menu for Pregnant Women

When it comes to improving your health, there is no better time to get started than the present. The more you delay, the more your health will suffer. You can start on a healthier lifestyle any time, regardless of your current situation. This holds good for pregnant and nursing women too. Unlike most health and nutrition programs, the Advocare 24 day challenge is suitable for you if you are pregnant or nursing. In fact, if you are either of them, you will need all the energy you can get, and the program will make sure that you remain energized through the day. What's more, the benefits of healthy eating will transfer to your baby too. With the Advocare 24 day challenge, not only will you be getting all the nutrients that your body needs and managing your weight, but doing so without starving yourself. If you are not convinced, here is a sample menu for pregnant women on the Advocare 24 day challenge.


On waking up, you will have 1 serving of the V-16 energy drink that will provide you with a caffeine-free energy boost, 3 Catalyst supplements that will help in weight management and muscle repair, and 1 serving of ProBiotic Restore ™ ULTRA to boost your digestive system and immunity.

After 30 minutes, you will have a meal replacement shake in the flavor of your choice to keep up your energy levels and provide your body with an optimal balance of nutrients. This will be supplemented by 2 coreplex capsules with iron, 3 omegaplex capsules, 2 calcium plus and 1 Bio Rq capsule. These provide the supplements needed by your body to maintain immunization, cardiovascular activities, detoxification, healthy bone structure, and muscle mass.

During the day

Through the day, you will have around 4 meals, spaced out at regular intervals. You will eat a Advocare meal replacement bar for one of the meals to make sure your body is getting the nutrients that it needs. For the remaining three meals you can have lean proteins and vegetables cooked with a good source of fat like olive oil, fruits, and a handful of nuts. Some good sources of lean protein include egg whites, chicken breasts, fish, white meat turkey, or beef loin. If you are a vegetarian, you can choose from quinoa, oatmeal, black beans, sunflower seeds and many more. Low fat dairy products are also good sources of lean protein.


After dinner, which will typically consist of proteins and vegetables, you will have 2 coreplex capsules with iron to provide your body with the multi-vitamins it needs, 3 capsules of omegaplex for your Omega-3 fatty acids, 2 capsules of calcium plus for your calcium needs and 1 probiotic capsule to aid digestion. You can take additional capsules of Catalyst prior to any workouts or heavy physical activity that you plan to undertake. The meal replacement bars and the supplements will help in appetite control and ensure that you are not hit by unhealthy cravings that are common during pregnancy.

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Breast Augmentation – Three Ways to Determine If the Procedure Is Right for You

The procedure of breast augmentation can greatly impact your breast contour and overall appearance. It is a surgical option ideal for women looking to improve their breast size and shape. The breast volume can be enhanced either by the use of implants or via fat transfer breast enhancement. Both options are highly effective, and the latter is a more natural way of augmentation because your own body fat is used for transfer to the breasts.

However, this cosmetic breast surgery is not recommended for all women. During the initial consultation with the plastic surgeon, there would certainly be a discussion about your expectations and goals. Your medical condition would have taken into consideration and the surgeon would ask about your lifestyle. There are three major things that are taken into consideration to determine whether the procedure is right for you.

  • The age requirements as set by the FDA

The FDA has given approval to use saline implants for breast enlargement in women who are 18 years of age and above. At the same time, the FDA has given approval to silicone implants for breast augmentation only in women who are 22 years of age and above. So, while planning to undergo the procedure, consider whether you meet the age requirements that are set by the FDA.

  • Whether you are ready to accept the risks involved in the procedure

Any plastic surgeon would prefer to work with a patient that is well-informed and confident. As in any other surgical procedure, there are certain risks associated with breast augmentation surgery such as rippling and capsular contracture, implant displacement or damage and visible scarring. With breast implants, extra steps have to be taken for maintaining your health. Regular follow-up visits are also required with the plastic surgeon.

  • Are you in good mental and physical health?

The surgeon that you choose will definitely want to know whether you had a recent history of depression, breast cancer or autoimmune disorder or whatever you have medical conditions that may lead to complications during the surgery. These include allergies to anesthesia and chronic high blood pressure.

It is important to maintain realistic expectations regarding the results and understand that breast augmentation may have its limitations and risks. If you are found to be a candidate for the procedure and undergo the surgery, make sure that you follow all the instructions of your plastic surgeon to maintain the good results obtained.

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The Mental and Physical Impact of Overdeveloped Breasts in Women

Breasts come in different sizes and shapes. Since breasts are always associated with women, breast size can have a great impact in their lives. Thousand of women have a condition called macromastia, a condition where women have excessively huge or overdeveloped breasts. It is not always true that bigger is better because big breasted women are suffering from physical and psychological issues bought by the abnormal size of their breasts.

The physical impact of overdeveloped breasts

Overdeveloped breasts can have a negative impact on one's health and physical appearance. Breast size is one important factor that affects a woman's physical appearance. Breasts can make a woman's figure look beautiful but it can also make women look unattractive. If breasts are too big, they may appear disproportionate with a woman's overall frame which is not so flattering. With a huge breasts it can be difficult to find well-fitted clothes forcing large breasted women to wear ill-fitted or baggy clothes. Wearing clothes that do not fit makes well-endowed women look less gorgeous. Another negative effect of huge breasts is they make women look like flirts giving a wrong message to the opposite sex. Huge breasts easily sag and with sagging breast, a woman may look older than her age. The physical impact of overdeveloped breasts in women can make their lives miserable.

Aside from the physical appearance, breast size can also affect a woman's health. There are a number of health problems caused by overdeveloped breasts. The excess weight of two huge breasts can result in sores and pains. Back ache, shoulder and neck pain are common complaints of well-endowed women. Skin rashes underneath the huge breasts is also a problem for big breasted women. Getting involved in sports or simple physical exercises like jogging or running is very difficult because the heavy breasts get into the way of living a physically active life. Overdeveloped breasts forced women to live a sedentary lifestyle which is really frustrating especially to women who want to be physically active.

The mental impact of overdeveloped breasts

A woman's breast size can affect not only their physical appearance but also their self-esteem and confidence. With the limitations bought by overdeveloped breasts, the self-esteem of well-endowed women deteriorates. With the wrong image attached to big breasted women, they often feel awkward and uncomfortable in social situations. They are often labeled as flirts and this can negatively affect their confidence. The unhappiness and the embarrassment of unwanted attention and teasing from people who look at big breasted women as merely sex objects or a subject of insensitive jokes and teasing make them feel worthless. The dissatisfaction with the way they look because of the limited choices they have when it comes to clothing styles makes them feel so unattractive and they become overly self-conscious. The psychological impact of overdeveloped breasts are sometimes too hard to bear that they end up being a loner, aloof with people and very depressed about their situation.

Breast size has a great impact on the physical and psychological well-being of women. Big breasted women are suffering from the abnormal size of their breasts but the good thing is that like any other problem, there are solutions to overdeveloped breasts.

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Reasons Why Living With Large Breasts Is Troublesome

You probably think that all women enjoy having huge breasts because you do not know the trouble of living with large breasts. It may surprise you to know that there are some women who hate their large breasts because they are troublesome. Excessively huge breasts could make life a living nightmare for some women. Know the reasons why.

Dissatisfaction with one's physical appearance. Women's mind is different from men. While most men have the thinking that bigger is better when it comes to breast size, women do not have the same mindset. Living with large breasts is troublesome for some women because they have different mindset about big breasts. For most women, medium-sized breasts are better. They feel more sexy, healthy and comfortable with medium-sized breasts. If the physical appearance does not conform to one's mindset it may result in dissatisfaction and unhappiness.

Difficulty in finding clothes that fit. Women with huge breasts do not fall into the categories of standard clothes sizes and this can be a very difficult situation. Since most clothes sizes cater for women with standard breast sizes, well-endowed women find it a nightmare to shop for clothes. It can be really difficult to find good fitting clothes for women with huge breasts. Living with large breasts limit women of their choices of clothes. They either go for baggy loose clothes or ill-fitting clothes just to have something to wear. Living with large breasts prevent big breasted women from wearing anything they want.

Living with large breast can be expensive. Large breasts means high maintenance. Women with large breasts need special sizes of brassieres and clothes and this can be costly. Big breasted women may need to spend more than those women with standard breast size because they may need custom-made clothes and brassieres. Only few stores are catering for the clothing needs of well-endowed women and their items are usually expensive. Sometimes the cost of plus size brassieres are more expensive than a person's entire outfit.

Carrying huge breasts is painful. Living with large breast means carrying extra weight on your chest which can lead to back, neck and shoulder pain. The heavy breasts can put a lot of pressure on the spine resulting to back pain, poor posture and the worst thing that could happen is curvature of the spell. Brassiere straps can cause deep shoulder grooves resulting to shoulder and neck pain. Sometimes the pain can extend to the arms and in rare cases can also cause headaches. The physical and health issues brought by oversized breasts are the major reasons why living with large breasts is troublesome. Big breasted women are constantly in pain.

Physical activities can be dangerous. Sports, exercises and other physical activities can be dangerous if you have huge breasts. It is difficult to accomplish simple exercises or physical activities like running because too much movement can result in breast pain, back ache and worst spine injury. The excessive size and weight of the breasts inhibit well-endowed women from living a physically active life which can be really frustrating.

Big breasted women are often perceived as sex objects. Big breasted women often do not get the respect they deserve especially from the opposite sex because their bust size makes them look like sexually promiscuous women. Women with large breasts are generalized as sex objects and this is really disturbing. Other people often make breast size a definition of women's whole persona. They are branded as sex objects and the sad thing about it is that they continue to suffer from the wrong label attached to them as long as they have their huge breasts. This wrong label often affected a woman's self-esteem.

Living with large breasts is accompanied by financial, health, social and psychological issues. Living with large breasts is not as fun as you think. Most women consider breast reduction to get rid of the pain and inconveniences bought by excessively huge breasts.

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Bioidentical Hormones – Safety Issues You Need to Know

It sounds great – you feel a bit under the weather, sometimes easily fatigued, or even tired all the time, listless, unmotivated, low mood, emotionally reactive. And you notice that these symptoms are advertised as exemplifying you need some bioidentical hormone replacement.

So you begin to investigate and discover that just some of the bioidentical hormones you can get include:

  • progesterone,
  • all three estrogens (estrone, estradiol and estriol),
  • testosterone,
  • DHEA (dehydroepiandrosterone, a precursor to male and female sex hormones – both androgens and estrogens),
  • T3 (a thyroid hormone, insulin, even a hormone that controls red blood cell production (erythropoietin).

Not only do you have those choices, but you also can choose a delivery system, such as regular pills or sublingual pills, suppositories, transdermal patches, creams, gels, even troches (they deliver hormones to the mucus membranes of your mouth to avoid the impact of your digestive juices).

Maybe you hear about some celebrity touting bioidentical hormones as the absolute best thing you could possibly do. Maybe your doctor agreements, and you come out of the office with a prescription. Or maybe you pick some up from an over-the-counter or online source.

They must be safe, right? After all, they're advertised as being exactly the same as what your body makes, so they must be okay. You're sophisticated enough to know that because they are bioidentical rather than patented synthetic (such as progestin, for example) that they do not have the dangerous side effects associated with synthetic hormones. And this is true.

You might think the governmental agencies that regulate this sort of thing would outlaw them if they were not safe. And since they are widely available, and becoming more so, that must mean they're safe.

Plus, if you start to use one, you may start feeling better, and that really reinforces the idea that they're safe. Before you reach that conclusion, however, here are some facts to keep in mind:

1. Hormones drive the functioning of every part of your body. Because bioidentical products are actual hormones, they, too, will drive every aspect of your bodily functioning. But when your body makes the hormone, it controls how much is activated, in circulation or deactivated in extremely short time frames – nanoseconds, even. Providing these hormones from an outside source, even when they are bioidentical, bypasses these intrinsic and essential feedback mechanisms, making it extremely difficult to control hormone levels. For this reason it's essential to get frequent hormone testing. Even if you do, however, you can not control the levels the way your body can.

2. Because they substitute for hormones your body produces, when a gland 'reads' whether or not it needs to produce more hormones, it 'sees' the bioidentical ones and concludes that it has enough. Gradually this can lead to the gland itself actually shutting down its own hormone production, and it can be very difficult to get it to 'wake up' again and get back to work. (This is why it can be many months or more before a woman's periods stabilize after she's taken birth control pills.)

3. Prolonged use of bioidentical products can lead over time to exactly the same symptoms that caused you to want to use them in the first place. That's because, when you are continuously flooding your body with these hormones, it ever shuts down its receptor sites. This is likely to motivate you to increase the dose, which is exactly what not to do, as this will only make the situation worse. Instead, you will need to wean yourself off of the product.

4. There are other, untoward effects that can occur. For example, using unbalanced estrogens in hormone replacement promotes iron and copper uptake, which can lead to the development of iron-overload syndrome. (Judith DeCava, CNC, LNC. “Are There Iron Ironies?” In Nutrition News and Views , Vol 9 # 1, Jan / Feb 2005, p. 5 ) This is a condition in which the extra iron is deposited in your spleen and liver. This is a serious condition that can lead to death. Taking thyroid hormone over time causes osteoporosis. The reason is that the white blood cells your spleen produces (monocytes) are supposed to migrate to your bones and mature as osteoblasts (bone building cells). But because their turnover rate is pushed too fast by the thyroid hormone, they do not get a chance to mature and become osteoblasts.

It's always much safer to support your body so it can make its own hormones.

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When to Worry About Infertility

If you're trying to get pregnant, you might have been told by a number of people just to be patient, to relax, and to know that it takes time. And while you're trying your best to stay positive and relaxed, you might be worried about infertility.

Infertility is classically defined as being unable to conceive after a year of trying. But there are some instances when worried earlier is justified. In the following cases, you should schedule an appointment with your pregnancy doctor:

1. You're over the age of 35 . Our society is pushing back the average age that women begin having children. The only problem with this is that our bodies still abide by their biological clocks.

Fertility diminishes significantly as we age. While women age 20-24 trying to conceive have over an 80% chance of getting pregnant of the course of a year, that percentage drops to 52% for women age 35-39.

2. You're affected by a woman's health problem . If you have or suspect you have any kind of gynecological problem such as irregular periods, endometriosis, or pelvic inflammatory disorder, you should make an appointment with your gynecologist. Many of these disorders can be rented fairly easily and successfully, but they areorders that require medical attention before conception is likely to occur.

3. You're partner has had his sperm count tested . While many women feel like the inability to conceive is their problem, men have just as many fertility problems as women. If you're having problems conceiving, your partner can visit an urologist to have his sperm count and quality tested.

A sperm analysis is easy and often less costly than exploring female causes of infertility, so do not overlook this important step. If his results come back that his sperm is healthy, then you should consider making an appointment with your pregnancy doctor to discuss your fertility.

4. You're aware of your fertility cycle . If you're just having sex any ol 'time of the month, you may not be hitting the window where your body is actually fertile. Ovulation occurs usually usually between day 12 and day 17 of a woman's cycle– but ovulation and the fertilized window is different for each woman. If you do not know how to find out when you're ovulating, you should make an appointment with your pregnancy physician for a lesson on fertility. But, if you already know about and follow your cycle closely and still have not gotten pregnant after a year of trying, it's time to make an appointment.

Infertility can be very emotionally draining for both a woman and her partner. If you are experiencing what you think may be infertility, you can always check in with your pregnancy doctor or gynecologist, especially if you're over 35 or think you might have a gynecological issue. There are many fertility treatments available to help you conceive, but the first step to conceiving in cases of infertility is seeking medical advice.

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Endometriosis – A Major Cause Of Infertility Amongst Women

Endometriosis is a condition where there is abnormal growth of endometrial cells outside the uterus. It is mostly found in the pelvic area and rarely in areas remote to the pelvis.

The exact cause of endometriosis is unknown. It affects women in their reproductive years and seldom in their post-menopausal years or teens. It is believed the backing up of menstrual flow into unusual places causes' endometriosis.

The symptoms are usually undetected. It results in pelvic pain and infertility. It also causes pain during sexual interference. A patient may experience pain while passing urine or bowel movement. Other symptoms related to endometriosis include lower abdominal pain, diarrhoea and / or constipation, low back pain, irregular or heavy menstrual bleeding, or blood in the urine.

The doctor can diagnose it during physical examination. While examining the doctor may feel some nodules near the uterus. Or they can be detected in ultrasound. The most foolproof method of diagnosis is laparoscopy, which offers a clear view of the uterine cavity and other organs.

Endometriosis can be treated with both medication and surgery. Medication is given to treat pain and inflammation. Also Gonadotropin-releasing hormone analogs (GnRH analogs) are given to reduce the size of endometriosis. However, they have many side effects. Giving birth control pills also cures it. It can be cured using different kinds of medication and drugs like progestins, danzole, aromatose inhibitors etc. but most have side effects. In case the patient is unresponsive to medical treatment or the symptoms or very severe then it is advisable to go for surgery. Usually, doctors perform laparoscopic surgery. One usually has to undergo fertility treatment caused by endometriosis.

There are several specialists advocating the natural methods to cure the symptoms of Endometriosis. These alternative therapies help to alleviate the symptoms of Endometriosis.

The first and the foremost is eating a healthy diet of low refined carbs and limiting the intake of caffeine, sugar, preservatives, additives, red meats and processed foods helps relieve the pelvic pain and enables a woman to lead an active life. Acupuncture, the ancient Chinese practice of inserting needles at pressure points also helps in balancing the energy flow of the body. It is also believed to releasing Endorphins in the body, which is a kind of natural painkiller produced by the body. Exercise relieves stress and pain in the body and also fights depression. Aromatherapy also helps to relieve the symptoms of pain because of Endometriosis.

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Propolis Can Also Be Used by Women to Deal With Fertility Issues

A number of women through the world face problems with fertility. They are unable to conceive and find it difficult to understand why their body is behaving in this manner. They do not understand that they suffer from endometriosis, which is a painful gynecological condition that leads to infertility. Now there is an option available to women from a source which was never before considered.

Propolis supplements which are currently being marketed by several companies are known to ease fertility issues among women. These supplements can provide relief from the pain and discomfort felt by women who suffer from endometriosis. As they take the supplements regularly they will find that the product can even help them conceive and do away with the stress they had about this issue.

Women face difficult times when they are diagnosed as infertile. This problem is even more pronounced when women in Third-World countries face such issues. Treatments that are available to deal with these conditions are expensive and beyond the reach of many. At the same time, it is also possible that women may have passed the age where treatment would become difficult to provide.

Men seem to have not such issues when faced with problems relating to sexual disorders. They can easily obtain treatments like testosterone replacement therapy or use other products, which will help them. Women are not fortified in this regard and are left facing the ignominy of being called infertile. Therefore, they would do better to consult a physician and decide to take bee propolis supplements, which will definitely come to their rescue.

This is a remedy that has been made from 100% natural ingredients. Women can safely take the recommended dosage without fear because it will not leave behind any side-effects. This is not the case with pharmaceutical grade medicines that are offered by doctors. These medications often leave behind harmful side effects, which can cause plenty of anxiety. Cases have been noted where women have had to undergo additional treatments just to manage the side-effects of the medications. Rather than go through such issues women will do better to choose propolis supplements, which can help them similarly.

The medical fraternity will not suggest supplements, which are not approved by the FDA to deal with problems related to infertility. However, expert advice is definitely available and can help women manage problems like these without any difficulty.

The days when women had to believe that this was a problem related to the age factor are long gone past. They can now rely on propolis supplements to provide them relief and make them believe that they are still capable of conceiving.

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Unfounded Myths Associated With Artificial Insemination

Artificial insemination – appropriately rated as one of the most important miracles in the medical history of mankind, has brought with it lots of smiles and dreams. Here we talk about smiles which arise on the faces of those who have dared to dream about savoring the delights of parenthood –regardless of their abilities to conceive.

IVF and IUI treatment procedures have also served as a light at the end of the tunnel for millions of displaced couples looking for reliable and affordable means of having their own child. However, like every good thing on Earth, these treatment procedures also come packaged with their own misconceptions and myths. Lets deal with them one at a time.

Not Completely Developed

Most believe that technology connected with artificial insemination is comparatively recent and undeveloped. These concepts are totally unfounded and far removed from the truth. The processes connected with sperm donation have brought about positive impacts in the lives of people since the last fifty years-in many more ways than one.

Couples do Not Benefit from this Program

The advantages connected with IVF are plenty. Many successful couples have gone through the process – which necessitates the implantation of donor sperms inside the reproductive tract of the female. A catheter / syringe is used for the purpose. 1 / 8th of the total number of couples suffering from the problems of infertility or conception have benefited from this highly successful program. Need you ask for more?

Trivial fact-more than 5000 children take birth through IVF treatment every year-in the USA alone!

Sperm donation Programs are Illegal

Absolutely untrue! Sperm donor program and sperm banks are under the strict regulations laid down by legal authorities-just like any other medical process or facility. Each sperm donor has to undergo a series of test before his contribution can make it to the racks of the bank. They need to have certificates which rate them free from any genetic disorder or STD. Severe medical tests are also conducted to testify the virility of their sperms.

The entire process of sperm donation and artificial insemination is safe and free from any unwarranted or potential health hazards. Patients can get positive results in a speedy way and without having to go through heavy financial burdens. Serious confidentiality laws are in place to make sure that the identity of the sperm donor is not disclosed in any way-including a foolproof treatment process, free from any future hassles or complaints connected with parental rights.

Regardless of the various myths and baseless concepts which surround the relativity of these programs, more and more patients are now approaching skilled experts– to tackle their infertility problems and concerns connected with being childless.

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Ways to Induce Labor: Do They Work?

There comes a point in most every woman's pregnancy that she is just ready to be done. Period. If this day has happened to you, you might be scouring the Internet for ways to bring on labor without having to get your pregnancy physician for some pitocin. While most of the “old wives' tales” are not proven to work, they will keep you busy for a while as you try them all out.

Here are five you can try today:

1) Eat Spicy Foods: Some women claim that the last meal they ate was a spicy one, and that it kick-started their labor when it looked like it would never start. While there is no scientific grounding on this theory, it does not hurt to try. Going out for a spicy meal can be especially helpful since it gets you out of your house where you might be moping as you wait for baby.

2) Take a Walk: Walking definitely helps assist a productive early labor as it puts additional pressure on your cervix, but walking does not actually bring on labor. After this, a walk can, again, give you some mental clarity and the exercise might help you sleep a little better at night.

3) Sex: You may read this suggestion and laugh because sex is the last thing you're interested in doing. But, orgasms do cause your uterus to contract and semen contains cervix-softening prostaglandin. These reactions will not jump start labor unless your body is ready, but they will make at least your partner happy for one or two last encounters– most pregnant doctors recommend you wait at least six weeks after birth before engaging in sexual intervention.

4) Nipple Stimulation: Nipple stimulation releases oxytocin, the same chemical that is present in pitocin. That studies have shown that nipple stimulation can inductive labor, but only if the cervix is ​​ready-soft and beginning to dialate. You should ask your doctor or midwife what their opinion is on nipple stimulation and if they think that your cervix is ​​ready enough that nipple stimulation might be helpful

5) Castor Oil: Some women still report the wonders of castor oil in jumpstarting their labors, but castor oil comes that that you pay a high price for trying it- a serious bought of diarrhea. You can talk with your healthcare provider, but they will kindly recommend that you DO NOT try this natural remedy.

Usually labor starts on its own when you're off guard or given up on it ever starting in general. If you really want to induce your labor, you'll need to have a serious talk with your pregnancy physician . Induction by pitocin can carry multiple risks, including the need for a c-section and problems associated with premature babies. The best thing you can do for yourself and your baby is to stay occupied and get as much rest as you possibly can.

Believe it or not, you're going to need it in just a few short weeks!

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Natural Remedies for Uterine Fibroids – A Self-Healing Approach

Uterine fibroids affect a good number of women today. It is believed that up to 70% of women could have them. Most never suffer symptoms or complications and others are mildly effected. There are times when fibroids can mean great discomfort and many problems, such as complications related to conception and pregnancy, severe bleeding, and extreme abdominal discomfort. Surgical procedures to remove the tumors or the entire uterus are sometimes the recommended treatment. Some women do not want to undergo such invasive procedures and search for alternative treatments to cure or treat symptoms that they are experiencing. Natural Remedies for uterine fibroids are becoming a popular choice. We will examine some of the more popular remedies being used.

As always, taking good care of your body always helps it to take care of itself. Eating a healthy diet full of organic fruits and vegetables, whole grain foods like oats, rice, whole wheat pastas and bread is a great start to using natural remedies for uterine fibroids. Eating these foods helps to limit the substance the fibroids thrive on, estrogen. Eating organic foods prevents exposure to chemicals such as pesticides and fertilizer that are known to affect hormone balance. The whole grains are part of a high fiber diet that helps the body removes excess estrogen. This generally healthy diet also helps keep weight and body fat in check. Extra estrogen is stored in the fat cells in of the body; therefore, as we reduce our number of fat cells, we are also decreasing the amount of extra estrogen being transported in the body.

Eating foods high in iron can be included in the list of natural remedies for uterine fibroids because it relieves symptoms sometimes thought on due to the heavy menstrual bleeding that can be caused fibroids. The excessive bleeding can cause low iron, which can cause extreme fatigue. Red meats and beets are two of the more popular iron rich foods.

Finally, Herbs are highly used as natural remedies for uterine fibroids. There are many different herbs and combinations of herbs that are proposed for treating fibroids. One of the more widely used herbs is chaste berry. Chaste berry is used for its hormone balancing effect and is specifically known to keep estrogen levels low. Be aware that this herb can reduce the effects of birth control pills. This herb is so popular because it is believed to effectively shrink and in some case eliminate fibroids. Black cohosh is another herb used to help with symptoms that go along with the condition. It helps to alleviate heavy bleeding associated with some fibroids.

When a decision is made to use natural remedies for uterine fibroids, first speak with your doctor to go over risks. Find a knowledgeable herbalist to help you choose the herbs that offer relief for the specific symptoms suffered and use high quality herbs form a reputable source. Check with your doctor or pharmacist to be certain you are not going to have interactions with medications you may be taking.

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Fibroids and Pregnancy – What Are the Risks?

A diagnosis of Fibroids can be disappointing and scary for many women who wish to have children. The fact is, though, fibroids are common with 20-50% of women estimated to have them. With this many women given the diagnosis, many pregnancies occur in women with fibroids. In most cases, these women have no complications related to the condition. Any woman diagnosed with fibroids may want to weigh the risks associated with this condition. What are some risks of fibroids and pregnancy?

Some common risks in early pregnancy include increased bleeding, and miscarriage. A submucosal fibroid presents the most risk of causing problems in early pregnancy. This is the type of fibroid that grows just under the lining of the uterus. The growth into the uterus can cause problems with implantation and it can also hinder the growth of the placenta, which is the lifeline to the baby.

The risks associated with fibroids and pregnancy get more serious when a woman is farther on into the pregnancy. A main risk in late pregnancy is premature labor. This is due to the fibroid taking up space in the uterus. As the baby grows inside the uterus, the space is also shared with the fibroid. This leaves less room for the baby to grow. Sometimes the baby runs out of growing room and the mother goes into labor before the due date. There is also a risk of separation of the placenta during the later stages of pregnancy.

Delivery can become very serious if certain complications related to fibroids occur. A major complication that results from this is Cesarean Section. The presence of a fibroid can cause the baby to be breech or to lie in transverse position, which will prevent the baby from progressing through the birth canal. At times when the baby is positioned correctly, a fibroid can block the birth canal, keeping the baby from entering. Either of these situations will likely result in Cesarean Section. Other risks are postpartum hemorrhaging, inability of the uterus to effectively contract after delivery, and complications in the expulsion of the placenta due to fibroid blockage. When weighing the risks of fibroids and pregnancy, these delivery complications bring the possibility of cesarean section to the top of the list.

All of the risks mentioned are serious and can fill women with concern and fear. It's good to remember that in most cases, a woman can go to full term and have a normal delivery with a diagnosis of fibroids. Fibroids can be in many different locations and many sizes, which will determine if the pregnancy is affected at all and if so, it could just be slight discomforts associated with the growth of the fibroid. This is usually temporary and can be treated with pain medication. While under the care of an experienced doctor, you will be monitored and given any support you need. There is no need to worry excessively, but it's always good to be informed about the possible risks associated with fibroids and pregnancy.

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Simple Steps Women Can Follow For A Healthy Lifestyle

As a woman it is important that you take care of your body and mind in all stages in life. Your health is the foundation in all areas that are important. Women's health and wellness ranges from physical, emotional and mental health. Some of the problems in a woman's life could be the neglect of their own well being. Taking care of the people around you has become more important than taking care of yourself. Do not get me wrong, that's important too, but you need to make sure that you are being properly taken care of yourself. Here are some tips that can help.

Some tips for women's health and wellness to ensure you are taking care of yourself properly and living a happy healthy lifestyle. This may sound selfish, but putting yourself first is a good start. That does not mean stop caring for the people around you but making sure your a priority as well. Also remembering natural beauty comes from the inside and works to the outside. If you feel confident you will look confident. It's important for women to look and feel good, this does not mean going out and spending money on new clothes and go on a diet and lose 15 pounds. It means you need to gain confidence and love who you are inside and out. Most importantly getting the right minerals, water and lots of sleep are very important factors in feeling good and healthy.

There are many women's health institutions all over the world. These places offer great information and programs to help you get on track or find something you lost along the way, giving you the knowledge to live a long and healthy life.

Boost yourself

Reflecting your personal emotion, self-esteem plays a big role in a woman's life. Many factors play into this and dealing with the issues instead of ignoring them will significantly help you very fast. There are a few things a woman can do to boost her self-esteem to feel better about herself. Realizing that you may have low self-esteem is essential to understanding it may cause you not to experience joy in your life. Improving your issues is one that is very personal and one of the very first things you need to try is to release that negative feeling surrounding the people in your life. Get connected to yourself. Realize that you are a special and amazing person and to be the real you. Being anything less then who you are is a problem to yourself. Remember You yourself, as much as anyone on this planet, deserve your love and affection.

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