Browsing: Womens Issues

Getting Results For Celiac’s

Celiac disease is an autoimmune disorder that is triggered when people ingest gluten protein from wheat, barley, and rye. While most people associate Celiac's with extreme gastrointestinal discomfort, there are actually two-hundred symptoms, including joint pain and anemia; some people have no symptoms at all. While gluten intolerance is a central feature of the disorder, it is possible to be gluten intolerant and not have Celiac's; In fact, gluten intolerance has been linked to just about all seventy autoimmune diseases, as well as migraines, infertility, mood swings, joint pain, hypothyroid disorders, asthma, eczema, gastrointestinal pain and loss of energy.

Worldwide, an estimated 1 in 100 people are affected, but in the US gluten intolerance has reached epidemic proportions, with about two-thirds of the population reactant to gluten. What is the reason for this huge discrepancy? One theory is that it has to do with our farming methods, where pesticides, herbicides, and insecticides are generously used to protect the crops and ensure profitable harvests. A simple blood test will confirm whether or not you have Celiac's or some other form of gluten intolerance; those who indeed have Celiac's will have to avoid gluten for the rest of their lives. Otherwise it could lead to cancer.

I have long believed it possible to reprogram the body so that it no longer responds to gluten. Of course, Celiac's patients who had tried “everything” insured this was impossible. Determined to get to the bottom of this, I started to wonder what causes the disorder. Intuitively, it came to me that it is a virus. Again, people did not believe me. It was nothing personal, but the official party line of the medical profession is that the cause of Celiac's is unknown, though there does appear to be a genetic predisposition. Anything outside that comfort zone was altogether dismissed.

Over the past few years I cleared many patients of their gluten allergy, with pre-and post-treatment blood work confirming that their allergy had gone from positive to negative. Hurrah for small inroads! Then came another intuitive download – the virus is a reovirus. At this point I jumped to Wiki to find out whether such a virus even exhausted. This is what I found:

“Reovirus infection occurs often in humans, but most cases are mild or subclinical.” Rotavirus, however, can cause severe diarrhea and intestinal distress in children, and lab studies in mice have implicated Orthoreovirus (the genus of virus to which reoviruses belong) in the expression of Celiac disease in pre-disposed individuals. The virus can be detected in feces, and may also be recovered from pharyngeal or nasal secretions, urine, cerebrospinal fluid, and blood. in human disease or treatment is still uncertain. ”

It is experiences such as this keeps me trusting my gut (pun intended). Of course, without corporate funding, commercials and advertising money it is extremely difficult to get the kind of proof that joins thousands of patients. But when a patient asks me if I can treat their friend with Celiac's, I tell them yes. I know that clearing the gluten allergy will bring about a healing benefit. Also releasing the reovirus from the stomach or small intestines will bring a new level of well being.

After treating a few Celiac patients, I have seen very promising results. The serious pain is alleviated and periodic wheat consumption does not seem to cause a problem or symptoms.

I'll have a slice of pizza, por favor!

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How Cryopreservation Helps In Human Assisted Reproduction In The Fertility Center

Most of the clinics provide an extension to the IVF procedure, which is the Cryopreservation process where the sperm and eggs are stored for future use. Many women come with menopausal problems, ovarian failure, and even cancer, so they need time for conceiving. In the meantime, the eggs are preserved until the couple decides on the pregnancy. The Vitrification technology helps in rapid freezing of the eggs for its usage over several years.

Cryopreservation and its Applications

Under this process, the women eggs are retrieved and fertilized that leads to the availability of the viable embryos, which are further implanted into the uterus of a woman. After the implantation process, still, some high-quality embryos are left with the Fertility Center. The freezing of these embryos is known as Cryopreservation. The same can be done with the Oocytes used in the fertilization process. This method is applicable in varied ways:

  • This method preserves the eggs for future purpose. The embryos or oocytes can be frozen at any stage like the pro-nuclear, early cleaved stage or the blastocyst stage.
  • The sperm freezing through Cryopreservation process helps in assisting in the human reproduction as these sperms are stored for further use. Most of the couples may decide on conceiving at a later stage thus, this process proves useful for them.
  • Moreover, in the Cryopreservation technique, the protective substances used prevents the formation of an intracellular ice. The liquid used in it assists in keeping the embryo intact and increases the chances of successful implantation by 90%.
  • The freezing of embryos or oocytes by the Fertility Center provides a ray of hope to the couples who want to conceive the child at a later stage after sorting all the medical issues. The freezing of eggs helps in getting pregnant with minimum efforts and curbs the discarding of the embryos or oocytes.

Advantages of Cryopreservation

The modern-day couples are choosing this latest process because of its several advantages. Even the Oocyte Vitrification is a front-runner technology for Cryopreservation that helps in rapid freezing of the eggs, which makes the fertilization process easier. Here are some of the basic advantages of this treatment:

  • The women who want to get pregnant can conceive with this process without going through the full IVF cycle in the Fertility Center.
  • The spare embryos and oocytes preserved with the clinics can also be used for the donation to other couples.
  • This process proves helpful if the woman is at risk of multiple gestation or faces bleeding while implantation of eggs.
  • If the cervix of a woman is narrow and the embryo transfer becomes difficult, then Cryopreservation is highly recommended.

Lastly, the modern methods have changed the face of conceiving the child with ease, and couples can go for pregnancy when they are ready to accept the parenthood.

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How To Increase Fertility For Women Suffering From PCOS

Do you know that Polycystic Ovarian Syndrome (PCOS) is one of the main reasons behind the sub fertility or zero fertility among women?

PCOS affect around 20% to 25% of females who are in their reproductive age. It is a condition in females portrayed by irregular or lack of periods, unreasonable amount of male hormones and ovulation-related issues. The symptoms and severity of PCOS are different among suffering females.

How To Get Pregnant If A Woman Is Suffering From PCOS?

Follow Steps That Help You To Lead A Healthy Life

  • Most females who are suffering from PCOS have confirmed that their fertility power enhanced after they made healthy improvements in their diet and physical exercise schedule.
  • Females with Polycystic Ovarian Syndrome often experience the ill effects of obesity and high insulin levels. Various researchers have demonstrated that a 5% drop in the overall body weight of female with PCOS gives a critical change in her general fertility and it likewise limits the danger of gestational diabetes after she becomes pregnant.
  • You can start by changing your everyday eating routine to low-fat and low-carbs, and perform more cardio workouts. These steps will enable you to maintain your weight effectively while regulating the insulin levels.

Take The Prescribed Medication For PCOS Strictly

  • There's simply no need to make any compromise when it comes to take the medications prescribed by the doctor to fight PCOS.
  • As there are such a huge number of treatment alternatives for PCOS that it has become very overwhelming to deal with them all. Your specialist may recommend medications to manage your periods, medicines to decrease insulin resistance, weight reduction treatments and infertility medicines as well.
  • It may require some time for your medical treatment to show results. So, if you truly wish to get pregnant, you need to comply with your specialist's recommendations and take your medicines on time.

Females Suffering From PCOS Often Face Ovulation Issues

  • If you're trying to get pregnant, your specialist would recommend ovulation drugs that stimulate the process and come in tablet or injection types. Indeed, even with the assistance of these stimulants, you ovulation cycle will in any case be exceptionally unrepredictable.
  • Keeping in mind the end goal of getting pregnant, you need to time the date of your interval at the exact moment when you are ovulating. The best time would be the next day amid the week of your ovulation cycle.

Women with PCOS around the globe are getting pregnant and conceiving healthy infants consistently. So, there's absolutely no need to lose hope. Just visit the best PCOS doctors to get effective treatment. With patience and determination, it is quite possible for you to get pregnant.

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Everyone Wants Instanteous Relief

According to Ayurvedic medicine, a natural system of healing that began in India 3,000 years ago and is still heavily utilized in that country, the body is not just flesh and bones, but a complex electrical system. While most people in the US may not be familiar with it, thankfully we have people like Deepak Chopra, who brings us a wealth of information from every corner of the wellness world. Deepak tells us that the human body has over 70,000 circuits. Sounds unbelievable, right? But think about it: when a person's heart stops, the doctors apply electrodes to jumpstart it – that's because the heart is electrical, just like the rest of the body. In my own clinical practice, I have discovered a few circuits that can be activated to prevent disturbances.

Typically, natural healing is a slower process than the pharmaceutical approach of primarily controlling symptoms. While taking medication you may experience quick relief, yet the undering cause is rarely addressed. Natural healing (including Ayurvedic medicine), focuses on balancing the mind, body and spirit, which can sometimes take longer; however, there are times in natural healing when instant relief does happen. I know because I treat four conditions – kidney stones, painful intercourse, jet lag, and natural flu protection – that regularly fall into that category. Occidentally, it may take two or three sessions to get results.

Kidney Stones

Anyone who has experienced kidney stones will tell you it is one of the most painful things imaginable. Most stones form due to a combination of genetic and environmental factors, including high calcium levels in the urine, obesity, certain foods, some medicines, calcium supplements, gout and not drinking enough fluids. Once stones have formed they can be very difficult to get rid of – many people have to have lithotripsies, during which shock waves are used to “blast” the stones to bits, or even more invasive kidney surgery to remove them. I help them avoid all that with a natural energetic adjustment. Again, this may sound like hocus pocus, but I have several patients who after receiving this treatment did not experience kidney stones again, even after twenty years! I'm not treating kidney stones, but preventing it from occurring. It is also possible to prevent gallstones with a similar procedure.

Painful Intercourse

Every once in a while, a female patient confides in me that she experiences painful sex. My first question for her is, “Have you ruled out any medical problems?” The most common reasons that women have discomfort during sex include infections; trauma or tissue injury; anatomic variations; hormonal imbalance; bladder irritation or interstitial cystitis; vulvodynia (chronic pain with an unknown cause); cancer or pelvic mass; and vaginal dryness. However, painful sex can also be rooted in the emotions, such as fear of pain or injury, feelings of guilt or shame, and fear of pregnancy. If the patient's gynecologist has told her that there is no physiological reason for the discomfort, I offer my help. My approach is to release any under negative negative associated with intercourse. There is “no talking it out” – just a pinpoint emotional adjustment. Usually it takes just one session to eliminate any incompetent sexual memory or feeling.

The Drag of Jet Lag

Many people, after flying cross-country, to or from Europe, or anywhere where they cross time zones experience the incompetency known as jet lag. Symptoms include daytime sleepiness, irritability and digestive discomfort, and it can be enough to make someone dread their next vacation. Physicians say it's a disruption of the Circadian rhythm; I say it's a disruption in their electromagnetic energy field, and I do a polarity-based treatment that requires it, usually in a single session.

Preventing the Flu Naturally

Each year everyone from our doctors and families, coworkers and Big Pharm encourages us to get the flu shot. We see commercials for it 'round the clock, and every pharmacy we pass has a large sign offering flu protection. No one wants to get the flu, but is it really worth getting injected with a vaccine that contains mercury? It never ceases to amaze me that pregnant women are told to avoid tuna and other fish because they contain mercury, then are advised to get a flu shot that injects the same neurotoxin right into their bloodstream! I offer natural protection for influenza that, in a single session, ensures the patient's bioenergy is like “Teflon” to the flu. This treatment works like a charm and is 100% mercury-free!

If these treatments sound unbelievable to you, you are not alone. After all, we live in a culture that still pushes pharmaceutical and surgical fixes for the smallest ailments to the most serious illnesses. The energy systems of the body remain a mystery, even to those who, like me, have been studying them for years. But to my patients whose quality of life has drastically improved, these treatments are nothing short of miraculous.

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Choosing the Right Breast Pump for Yourself

A breast pump is a type of mechanical device that extracts the breast milk from women who is lactating. It can be operated manually, using electricity or batteries. Many times women who are breastfeeding will use this to continue to breastfeeding after they return to work. The breast milk collected can be kept at room temperature for as long as six hours or refrigerated for as long as eight days. It can also be frozen for twelve months in a deep freezer. In today's market there are many different types of breast pumps so it is important that you give some thought as to your needs before purchasing one.

One important factor that you should consider is how often you will be using it. To figure this out you will need to know how much you will be away from your baby. If you are going to be out of the house for several days during the week the double electric breast pump would work the best. If you have a full time job you can expect to use the breast pump several times a day so you will need a pump that is fast and efficient at removing the breast milk. One reason you might need this type is that you will probably be dumping on your breaks. The one that fits this description is the double electric breast pump as it empties milk from both breasts at the same time. It also is the one that closely imitates the suction of your baby's mouth. The drawback with this type of pump is that it is the one that is least portable and the most expensive.

The single pump can save you money but it also takes longer to extract the milk since it does one breast at a time. This is the type of pump you would need it you do not expect have to pump often or you can take a long break at work. If a woman is only going to pump occasionally the ideal one would be the manual one. The manual one can also be used while-on-the go. It is also the one that is the cheapest. It does not require batteries or an electrical outlet because you use your hand to pump the handle. A manual breast pump is often used as a back-up pump that you would use if you were somewhere there was not electric or you needed to pump in the car.

Take the time when you go into the store to purchase one that you read the information on the box to see if it would fit your needs. If you have any questions talk to your physician for their recommendation.

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How To Get Pregnant Even If A Woman Has PCOS

Polycystic Ovarian Syndrome (PCOS) is a typical female endocrine issue and is one of the main reasons behind infertility. Regardless of the possibility that you have PCOS, you can get pregnant naturally after receiving proper treatment.

Females who have Polycystic Ovarian Syndrome have a tendency to become obese and they stop ovulating (anovulation) as well. This can result in irregular or zero menstrual cycles. To determine the illness, a pelvic ultrasound is done that uncovers ovaries containing numerous small cysts.

No need to worry! Even if you're suffering from PCOS, a lot of things can be done to raise the possibility of conceiving naturally. Here are a few tips that can help you to pregnant easily.

Tip # 1 – Get In Shape! Lose Excess Weight

If you're obese, then losing some weight should be first and foremost step. One research demonstrated that losing as meagre as 5% of your body weight can enhance your odds of conceiving without any need of medical supervision.

Tip # 2 – Eat Cinnamon Regularly

Cinnamon spice has the power to enhance your insulin resistance. A recent study demonstrated that females with PCOS who ate a 1 gram of cinnamon a day fundamentally improved their insulin resistance power within two months. Different researchers have demonstrated that regular utilization of cinnamon assisted in slow digestion, which would direct the increase of glucose levels after eating.

Tip # 3 – Eat Some Millet

Many people have simply no idea what millet is. It is a whole grain that is wheat and gluten free and found in a store or marketplace near your home. It has often been termed as the 'fertility wonder grain'. Since it enables to adjust glucose and insulin levels, it can assist to keep your hormones in balance. However, you need to be extra careful before consuming it, since millet is known to contain a compound that meddles with the production of thyroid hormones. Therefore, if you've got a thyroid condition, then you'll need to exchange millet with different other grains.

Tip # 4 – Stay Away From Too Much Carbohydrate

Avoid carbohydrates such as white bread and other processed food items made of white flour and sugar since they trigger an insulin reaction. Rather, include complex carbohydrates, for example, whole grain items, beans or green vegetables in your diet. Consult renounced gynecologists and get a proper food chart of food items that you've got to eat to stay healthy.

Tip # 5 – Exercise Regularly

Increase your physical activity to at least 4 to 6 hours every week spread over various days. Studies have demonstrated that this level of activity alongside sensible eating can enhance the quality of hormone in females with Polycystic Ovarian Syndrome. This is credited to a reduction in the amount of fat around the stomach, which may enhance insulin sensitivity and thus re-establish natural menstrual cycle.

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5 Reasons Your Period Is Lighter Than Usual

Getting your period is not exactly the most desirable biological process of life. But a lighter than normal period, can throw you off and make you start worrying about all the possible things that can be wrong with you. Even though every girl has her individual menstrual cycle, an average cycle should have a duration anywhere between three to seven days.

But when you do not expel the average amount of fluid (30 to 80 ml) and your cycle lasts only two days, it's a general indication of a problem. If your period lasts for two days you should consult a gynecologist and buy preventive health check-up online. There are actually a few common reasons your period is light.

Here are five discussed below:

1. Hormone Imbalance
Estrogen and progesterone are the hormone duo that are largely the reason for orchestration of the menstrual cycle. The dip and rise in these two hormones can make your cycle a rollercoaster ride. When your hormones are unstable, your menstrual gets altered.

For instance, estrogen is in charge of the uterus lining. So, if your hormone levels are lower your uterus lining may not thicken enough for you to have a normal full period cycle. Also, having a high level of testosterone can also lead to a scanty period.

2. Birth control
When people are on hormonal birth control, a side effect you might suffer from is a lighter period or even goes away. This is actually a commonly discussed “perk” of long-acting reversible contradiction option, like the IUD or implant. The reason for this is often attributed to endometrial atrophy, which is when your uterine lining gets thinner gradually.

3. Stress
Stress is a major risk factor to many reproductive health issues. If you are stressed, your body releases two hormones, cortisol and adrenal. Both these chemicals offset the stability of other hormones, even the ones responsible for the reproductive system.

Cortisol affects the production of both estrogen and progesterone your body produces. So, if you are stressed and your body is flooded with cortisol, you might experience light period, late or no period.

4. Underweight
Your body requires needs a specific amount of fat to be able to menstruate normally. This makes total sense in an evolutionary perspective, since your body should be the focus on its own health first. A low body weight can cause your menstrual cycle to diminish or even pause for some time. Light periods are also a result of an extreme weight loss, or eating disorders.

5. Polycystic Ovarian Syndrome
Another common reason why your period might be scanty is PCOS. Polycystic Ovarian Syndrome for the endocrine system that causes hormone to get imbalanced. If you have this syndrome, you may be prone to small cysts forming on your ovaries which can cause the instability of hormones leading to excess hair, obesity, acne, and scanty periods. In addition to scanty periods you might even experience other symptoms, which you have to ask your doctor for ovarian cysts.

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Comprehensive Fertility Assessment – Bring Home Love, Life and Happiness

Getting married, having children, living the family life is an age-old phenomenon dating back to the mythological era. It's almost every married couple's dream to complete the picture with offspring of their own. It has also become a social status of sorts especially in a country like ours where the people are united by cast, color, creed and religion. The religious beliefs have often led to some couples facing the wrath of the society for no fault of their own simply because they had no offspring. There are many stories in Indian mythology that point to surrogacy, artificial insemination in ways that are a little difficult to believe. A man stood validated as, upon siring a male child. Such was the thinking in the mythological times.

The problem of no offspring lay in the fact that sometimes nature had other plans in store, sometimes destiny dictated otherwise. Sometimes health issues preceded the couple from being able to conceive. In the olden days, they would have faced a lot of acrimony from friends, relatives and generally people at large, the lady in question would be branded all sorts of names simply because she is unable to have a child, the men too would face dissent . In the late 19th and for quite a while in the 20th century, society had formed some peculiarities which almost penalized the couples unable to have children in many ways, some under the guise of advice and others on their face. It was a social issue.

But as with all things scientific and technological, Medicine too was one field which saw giant strides in the study and cure of the human body. Naturally babies, birth and conception too came under its purview. When the first test tube baby was born, the world knew they had found a solution to this problem too. Now couples could consider a Test Tube Baby Center and an Infertility Specialist to help them fulfill their dream.

Specialists offer couples a comprehensive fertility assessment session wherein they analysis the reasons and the medical issues behind their accessibility to conceive. The assessment involves learning about the medical history, conducting tests and procedures that help identify and isolate the problem. Sometimes a small surgery is all that is needed to resolve the problem. With some, it may be just a matter of getting the system to work the way it should and conception can happen naturally. It's case dependent.

As with all things new, this concept too saw its own share of doubts and misconceptions, its own share of bias opinions, some even thread it under the scanner for “tampering with nature”. Many uneducated elders thought that this was the work of evil forces and children born of this method were the “devils incarnate”. People's religious beliefs created a lot of fear among couples who felt that this was the best option for them. It was with trepidation that they would think of approaching a Test tube baby center to help them have a family.

This is a place where all the facilities are under one roof. They conduct their own tests and procedures which gives the Infertility Specialist a clear and unhampered result. Now along with a urology specialist, they can narrow down the problem areas and start treatment accordingly.

Counseling is a very important aspect when assessing fertility and the treatment required to have a successful procedure and of course deliver a healthy baby. Clinics and centers now-a-days have comprehensive fertility assessment sessions that include counseling for both partners along with a detailed description of the procedure involved so there are no fears and misconceptions and the patient has peace of mind.

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Calling Women To Celebrate Their Liver Without Drinking

Technological, social and commercial advances have led to a narrowing of the gulf of differences between men and women of today. But the alleged downside of the same is the increase in the number of female drinkers in the past decade. Many female drinkers use alcohol as a way to express their identity as different from usual responsibilities imposed on them by society such as caring for others and to transiently relive a younger, carefree phase of their lives. Does the same amount of alcohol consumption increase a woman's chances of developing liver disease more than a man's?

There has been a sudden increase in alcoholic liver disease among women which has led to the conjecture that women may have more vulnerable to unlawful reactions in the liver caused by alcohol. Women are inclined to more severe forms of liver diseases, mainly alcoholic hepatitis, even after a short period of excessive drinking.

Scientists and Hepatologists are still trying to figure out why women tolerate alcohol so differently than men. One theory is that since women's bodies contain less water per kilogram, equal quantities of alcohol consumed will appear more in concentration in blood serum tests. In addition, the stomach enzyme that metabolizes alcohol seems to be less in women. And estrogen may also be another factor.

Studies have shown that moderate alcohol consumption is beneficial while heavy drinking is bad. But liver and hepatobiliary surgeons suggest that even moderate alcohol consumption seems to increase the risk of psoriasis of liver and hypertension and many forms of cancer among female drinkers. While 2 drinks a day may decrease a mans risk of diabetes and heart disease, studies show that the same benefits disappear for women after the first drink.

The different immunologic responses of the two sexes play a key role.
According to a study, even if the quantity of alcohol consumed and length of history of alcohol abuse are similar for men and women, the incidence of chronic advanced liver disease is higher among women than among men. Women, however, are less likely to develop primary liver cell cancer. Overall the women have a higher incidence of other alcohol-related disorders and are less likely to stop abusing alcohol than their male counterparts. Women seem to be more susceptible to alcohol-related liver disease.

A measure of the current alcohol intake can give a fair prediction of the risk of developing alcohol-induced liver disease in the future. Even if hepatitis B or C virus is absent, the female drinker's body will show evidence of alcohol consumption in the form of damaged hepatocytes (liver cells). Additionally, a twofold increase in liver diseases is observed for female drinkers of more than 60g per day!

Of late, great focus has been laid on substance use disorders in women which have brought attention to the fact that women take longer or are less likely to quit drinking. Here, greater emphasis must be placed on designing abstinence programs specifically for female patients, on earlier detection of liver disease, and on educating women about hazardous drinking levels. Reputed hospitals in Mumbai like Jaslok Hospital and Research Center, Wockhardt Hospital, Fortis Mulund, Apollo Hospital Navi Mumbai, SevenHills Hospital & others have specialized liver screening test and liver health check-up packages. It is advisable for women to get a health check-up done and consult an experience hepatologist to identify sunset of any liver disease.

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How To Fight PCOS And Infertility Naturally

Are you suffering from PCOS (Polycystic Ovary Syndrome) and infertility? Have you become tired after failing to conceive? No need to get disappointed, all you have to do is to fight PCOS through a wide range of approaches.

To really defeat PCOS, you have to make a few fundamental changes in your diet and lifestyle.

Check out these amazing tips that will help you to fight PCOS and infertility effectively.

Tip # 1 – Improve Your Intake Of Carbohydrates

  • Stay away from refined sugar carbs, for example, white bread, white rice, cakes, sweets, breakfast cereals, cookies, and other refined grain items. These are known as “bad carbs” that play a role in making insulin resistance. Insulin resistance is believed to be a main driver of polycystic ovary syndrome.
  • Refined and manufactured foods are one of the major reasons behind your weight gain, particularly around your belly area.
  • Fresh fruits and vegetables, and whole legumes are known as the supplier of healthy carbohydrates.

Tip # 2 – Increase Protein Intake

Numerous women suffering from Polycystic Ovary Syndrome eat excessively refined sugar and insufficient protein. Healthy and quality protein enables you to keep your hormones on a standard level. The best sources of protein are red meat, eggs, poultry, fish and pulses.

Tip # 3 – Change Fats You Eat

  • A few fats and oils enhance your PCOS indications while others improve them. In consumed excessively, vegetables oils, for example, corn oil or artificial fats, like “trans-fats” can make cells not work appropriately. Saturated fats found in fatty meats and some dairy items are also a bad choice.
  • Olive oil, COD liver oil, flax oil, fish oil are some excellent choices for consumptions.

Tip # 4 – Include Vegetables In Your Diet

A standout among the most critical things you can do is to consume all the green leafy vegetables. Make an honest attempt to have no less than 3 to 5 vegetable servings daily. Consuming a huge amount and assortment of crisp, fresh vegetables is a foundation of self-improvement treatment for the numerous medical issues related to PCOS and infertility. Consult best female gynecologists to know more about the connection between PCOS and infertility.

Tip # 5 – Exercise Every Day

We frequently feel that we're excessively occupied or busy, making it impossible to do physical exercises. However, not doing workouts is something that you can not afford. Women with PCOS specifically should do regular exercise more than the normal individual. Regular workouts are known to improve PCOS and enhance fertility power.

For a start, make an attempt to walk or do other exercise for no less than half an hour every day. Remember, when it comes to exercise – more is better. Also, try different types of exercising techniques. For instance, you may go for aerobics or some sports activity.

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Effective And Harmless Cures For PCOS

For any woman, suffering from PCOS (Polycystic Ovary Syndrome) can prove to be a really hard thing to manage.

The frightening thing is that PCOS can influence females even in their teenage years and the risks remains for their own lives. If you happen to have PCOS, then there is no reason for you to lose hope because of the fact that medications and treatments are now available for this problem.

Apart from medical treatment, there are a few natural ways available that can help you to fight Polycystic Ovary Syndrome.

One of the biggest disadvantages with medicines is that they do not generally cure PCOS completely; in fact all they do is simply adjust your hormones briefly. The issue comes when you quit taking these medications, and then there's a strong possibility that you'll end up in same health as you were before.

Most of the time, there are additionally other unfavorable impacts when taking these medications, for example, frequent nausea.

This is the reason why natural Polycystic Ovary Syndrome treatment are still considered as the most ideal approach on the grounds that not just they are more affordable, but a natural treatment is likewise more secure compared to medication, and it can also give you permanent relief from Polycystic Ovary Syndrome.

  • Preventing this condition is critical since PCOS can grow more dangers, for example, infertility, acne, hair growth at unwanted areas, diabetes, obesity, heart illnesses, high blood pressure and many more.
  • This is the reason it is imperative that you change your eating routine as soon as possible. Managing your diet and weight is seen as one of the best natural cures for PCOS.
  • With an appropriate eating routine, symptoms caused by Polycystic Ovary Syndrome can be treated effectively.
  • Not just that, excellent diet plan can likewise enhance your health and help you to a live a healthier life.

For more crucial information about PCOS, you should consult renounced gynecologists .

Check out a couple of things you should include in your diet.

  • Stay away from foods that contain too much additives, preservatives, and chemicals incorporated by food processing. Junk food, processed dairy products, canned items are a few examples of unhealthy foods that you need to avoid.
  • Cut down your consumption of fatty food especially those that contain saturated fat as much as possible.
  • Include fruits and vegetables in your meals. Ensure that they are naturally developed without the utilization of any pesticides or any other harmful chemicals.

These are only a couple of tips on how you can fight against Polycystic Ovary Syndrome. There are more methods and natural cures that you can follow to cure your problem.

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Natural Ways To Treat PCOS Infertility

Infertility caused by PCOS (Polycystic Ovarian Syndrome) is seen as one of the most common reasons behind the pregnancy problems that women have to face these days. If you have developed PCOS symptoms, then you need to visit an expert gynecologist immediately.

If you're suffering from Polycystic Ovarian Syndrome, then it does not mean that you can not get pregnant. Of course, you'll face numerous obstacles, but with proper treatment under an expert PCOS doctor, you can conceive.

Let's check out some diet and lifestyle changes that you need to follow in order to get pregnant, even if you're suffering from PCOS.

  • Stay away from caffeine, liquor, sodas, desserts and juices that contains high amount of glucose, refined carbohydrates such as white breads, sweets, cookies, chocolate, donuts and other similar things.
  • Eat good amount of healthy proteins in your meals at regular intervals to adjust your own glucose levels.
  • Get some physical workout consistently – cardio as well as weight lifting. As muscles built up, fat burns automatically.
  • Incorporate cinnamon in your diet. It has been known to improve insulin sensitivity in females with Polycystic Ovarian Syndrome. Breakfast dishes are the best choice for getting a couple of cinnamon straight into your body. These can be taken with apple pie with a bit of cinnamon and nuts.
  • Cut down your daily intake of dairy products other animal products, even if they are organic. This is due to the high amount of hormones, inorganic sprays and pesticides that are known as endocrine disruptors as these are known to ruin your hormones that results in anovulation. A diet full of vegetables and fiber is a lot helpful in cases where hormonal balance is displaced due to PCOS. Despite the fact that the real animal has not been given artificial hormones, it produces its own hormones that can be present in the dairy items or different meats.
  • You can incorporate new and fresh licorice in your diet, since excess production of androgen has demonstrated to positively react to the ingestion of licorice.
  • Eat a lot of healthy food items such as:
    • Garlic cloves
    • Ginger herb
    • Adzuki beans
    • Cayenne pepper
    • Turmeric extract
    • Basil
    • Eggplant
    • Chives
    • Chestnut
    • Leek
    • Pepper
    • Rosemary
  • Reduce your stress levels by doing meditation, inhaling and exhaling exercises, 8 hours of sleep, regular workouts, and drinking lavender, lemon cream and linden teas.
  • You can consult the best female gynecologists , and then choose to get a natural therapy along with your medication. Some herbal treatments can assist in curing PCOS.
  • Take a good quality multivitamin pill and fish oil. However, consult your doctor before taking any medicine or health supplements.

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Behavioral And Lifestyle Changes That Reverse A Prolapsed Uterus Without Surgery

Uterus – a common health issue is categorized as a pelvic organ Proliferation, which occurs due to the uterus descend from its normal position into the vagina. Seeking medical help does not always mean that you need to undergo the painful surgery; it can be easily easily met with all natural means. Some physical therapy, moderation in the diet and Ayurvedic medicines, may give you relief from the condition. The condition majorly affects your regular routine and simple changes in your behavior and lifestyle may help you reverse the expanded uterus. So, you should follow them to fight against the problem naturally.

  • No Weight Lifting Activities: The very first thing that helps you cure the prolapsed uterus is avoiding any weightlifting that can put excess pressure on your uterus and descends it from its actual position. Therefore, you should not Incorporate yourself in any such activities that include weight lifting or heavy workouts.
  • Kegel Exercise: Another simple key that heals your problem of the prolapsed uterus is Kegel Exercise. It helps to strengthen your core muscles and keeps your uterus strong like before that heals your pain and helps you recover faster than before. Although, in an order to see only the positive outcome, it is important to perform it properly by following the instructions of your health care provider as they help you find the right muscle you need to work on and the right way to do so.
  • Losing Excess Weight: For the treatment of a prolapsed uterus, it is important to shed the extra pounds from your body as it creates continuous pressure on your pelvic muscles and descends them from their actual position. Make sure you consult your health care provider before going for any weight loss diet or exercise.
  • Moderation In The Diet: Changes in what you eat or drink through the day may also help you reverse the prolapsed uterus. Make sure you have foods high in estrogen and rich in protein and zinc as well, as this may have the power to treat the condition naturally by strengthening your pelvic muscles.
  • Ayurvedic Medicines: The treatment is incomplete without Ayurvedic or Herbal medicines, which are prepared specifically by utilizing natural herbs that have the ability to heal your pain without making the condition worse.

These simple changes in your regular chores may reverse the condition and give you relief permanently, as there are no chances of reappearance after taking the non surgical or Ayurvedic treatment of a prolapsed uterus.

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How PCOS Affect Female Fertility

PCOS (Polycystic Ovary Syndrome) is a reproductive ailment that affects women and is identified with the discharge and occurrence of specific hormones in a woman's body, which results in a few complications.

  • A woman suffering from Polycystic Ovary Syndrome will have an excess number of androgens (male hormones) in the body, which prompts different and horrible symptoms and side effects. There is additionally a high level of luteinizing hormone (LH), which is a hormone produced by the pituitary organ that starts ovulation. The high amount of these hormones causes issues with the ovulation procedure .

What actually happens is that, when an ovary is supposedly to crack and discharge an egg for further development, it nonetheless fails to perform its job. To put it plainly, a female suffering from with PCOS fails to ovulate.

The crack or rupture on the ovary where the egg is supposedly to have been discharged turns into a liquid filled sac, and it is this liquid filled sac that is transformed into a cyst. This keeps happening for a long time, and no eggs are discharged. As a result, various cysts are created, which is the reason this illness starts with the word 'poly', a prefixating more than one.

The symptoms of PCOS can prove to be too bad for the health of the patient. They can incorporate irregular periods (or sometimes no periods occur for many months)

  • Acne
  • Weight gain
  • High blood pressure
  • Diabetes
  • Heart disease
  • Excessive hair growth at undesired places such as face and breast Due to the high presence of male hormones

The absence of consistent periods experienced by a female with Polycystic Ovary Syndrome can even increase the danger of cancer of any reproductive organ, especially the uterus and endometrium. This ever leads to infertility. The irregular menstrual cycle and absence of ovulation (a health issue called as anovulation) make pregnancy extremely difficult to achieve.

In spite of the fact that a comprehensive cure has not been available for PCOS, there are a few treatments that have achieved positive results on thousands of patients. You can get these treatments by visiting one of the most frequently PCOS doctors .

Remember, the real reason for Polycystic Ovary Syndrome is unknown, and so a permanent and defining treatment is still to be found .

A large number of problems related with PCOS are mentioned above, (for example, diabetes and heart illnesses) that can be maintained or controlled to a certain level by following a proper exercising schedule, eating a healthy diet, and visiting the most experienced PCOS doctors .

Medicine can be utilized to drive ovulation for females who are willing to get pregnant. The ovulation diminishes the danger of the patient developing cancer. Numerous PCOS patients have achieved pregnancy through proper medications, despite the fact that it is not a permanent cure for Polycystic Ovary Syndrome.

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Popularity Of Big Breasts In The 21st Century

The whole idea of ​​increasing the size of the breasts or in rather medical term breast augmentation has been a controversial subject in some countries, just like even menstrual cycles are considered as a taboo. However, things are changing in this 21st century.

Indeed, growth of the breasts becomes a matter of concern for girls who hit puberty, and many women have to deal with it quite late in their lives.

We are aware with the fact that there's a significant variation when it's about the growth of bosoms among women. This largely depends on the genes of the women, which they have since birth. What this means is that if a woman genes dictate that she'll have minimal breast tissue, then she can expect to have small bosom size.

Similarly, if the inborn genetic qualities say that you'll have a large breast development, then you can relax and enjoy your attractive body. However, many women prefer to have a medium size bosom, which is either too big nor too too small.

Are Most Women Satisfied With The Size Of Their Breast?

Many ladies are disappointed with their natural bosom looks, size and shape, and would wish to change the looks of their bosom. The many problems about bust development have brought about a lot of research in the matter of how one can control, alter or change the regular bosom development pattern so that it becomes ideal for a woman's wishes.

Usually, almost every woman would wish to see their boobs to look firmer, fuller, and rounder. Having huge breasts means a lot for many females. Do not forget that big bosom is often seen as a symbol of femininity, motherhood, or simply be that of beauty. The best thing is that science has made so many developments that now breast enlargement has become a possibility with proper cosmetic procedures.

Do you know that when it's about improving bosom development and expanding the size, there's no need to rely on natural and other ineffective ways to achieve attractive bust?

So, there's absolutely no need to spend your money on expensive natural medicines or creams that claim to increase the size of your breasts as these are mostly ineffective and fail to deliver positive results. On the other hand, the breast enlargement surgery can prove really effective and deliver some really amazing results. There's a high possibility that the results might exceed your expectations.

Breast augmentation surgery will make your bosom area in the right proportion with your remaining body. You can talk to your surgeon and explain him what you expect from the surgery, and then you can get the most attractive body that you've always wished for.

In this 21st century, big breasts have become quite a norm. So, considering that 'You Live Only Once', there's absolutely no harm in choosing a breast surgery to look beautiful and appealing. Remember, cosmetic surgeries are safe, but you must visit only a certified, qualified, and experienced surgeon for treatment.

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