Menopause can be a time in a woman's life when she can look forward to not dealing with the monthly menstrual cycle that can be uncomfortable and inconvenient. After completion, there is no longer a need for birth control or the fear of pregnancy. For many, it signals a time of liberation, but for some, troubling symptoms may arise. They can range from mild to severe and vary in duration and intensity. For these women, there is help. There are specially formulated supplements that contain high quality ingredients that help to alleviate the symptoms of menopause so they can enjoy their new found freedom.

Symptoms of Menopause
The most common symptoms of menopause include night sweats, hot flashes, weight gain, feeling bloated, irregular periods that eventually stop, and mood swings. In more rare cases digestive issues, headaches, dizziness, fatigue, forgetfulness, dizziness, heart palpitations, vaginal dryness and irritability may present.

Causes of Menopause
Menopause is caused by the end of the cycle of fertility. The ovaries cease to release eggs and shut down their functions. There are marked hormone fluctuations that are believed to be responsible for the majority of the symptoms with the decreases in estrogen being the main culprit. Low estrogen levels may lead to other imbalances in the delicate chemistry of the body as hormones interact and depend upon one another in the normal processes that occurs within the body.

Why Natural Menopause Supplements are a Healthier Choice over HRT?
HRT (hormone replacement therapy) was the standard treatment for menopause symptoms for many years, but they do carry a risk for the development of potentially harmful health conditions. Among them are certain cancers and cardiovascular issues. The ingredients found in the top natural menopause supplements carry few if any known side effects and no risk for the development of future health issues from their use.

Top Rated Menopause Supplements
The following natural supplements have been rated as the top natural menopause supplements for symptom relief by users and through clinical research.

Menoquil – This natural supplement has received an excellent rating for being a safe and effective natural remedy for menopause symptoms. Its ingredients include Dong Quai for restoring hormone levels and preventing vaginal dryness and mood swings; Soy isoflavones which act like estrogen in the body and help to improve cognitive functions; Wild Yam Root to boost sagging progesterone levels; Black Cohosh to tie night sweats, hot flashes and anxiety; Vitamin D, calcium and phosphorus for bone health, irritability and mood swings and Vitamin K for protein synthesis. Green tea leaf extract reduces hot flashes; Cnidium Monnieri improvements libido; Guggul Gum resin extract to deter weight gain and Bioperine as an absorption aid.

Menoquil contains the most comprehensive formula of natural menopause relief aids on the market today. The unique formulation covers all of the bases and has been found to be among the most effective remedies for menopause symptoms.

Estrofen – The ingredients which are found in Estrofen include standardized Black Cohosh and Soy isoflavones which both provide relief from the majority of menopause symptoms, Magnolia Bark, Melatonin as a calming agent, Ginko Biloba and L-theanine, B vitamins and Synetrium CQ.

While Estroven does not contain as many symptom busting ingredients as Menoquil, the formulation does include the most important supplements Black Cohosh and Soy isoflavones which act like estrogen in the body. These help to bring back hormonal balance and work well in alleviating menopause symptoms.

Menopace – This supplement provides the essential minerals and vitamins that help to provide additional nutritional support, which is important during menopause. Vitamin B complex, Soy isoflavones, calcium, red clover, sage, green tea and flax lignans are ingredients that when combined, provide a fairly comprehensive coverage of the symptoms of menopause. This effective combination of natural supplements is a powerful remedy to symptom relief.