Has your sexual desire gone for a nosedive?
Trust me, you are not alone. A lot of women lose their interest in sex as they advance towards middle age and a drop in your hormone levels is not the only reason behind this.
A lot of factors take a toll on your sex drive. Some of these include fatigue, chronic stress, poor body image, relationship problems, marital discord, certain medical conditions and medicines used to treat them, birth control pills etc.
However, middle age is not the time when you stop having sex. Here are some simple and easy ways to boost your libido naturally:
1. Try Some Ginkgo
Ginkgo biloba is an excellent herb for increasing sex drive in both women and men. One of its most important properties is that it can help increase blood flow to the genitals.
It works by increasing nitric oxide secretion in your body so that your blood vessels can dilate or expand and more blood can flow into the genitals, resulting in an increase in your libido.
Horny goat weed is another herb that works in a similar fashion to increase blood flow to the genitals. It's also great for enhancing female libido.
2. Try Estrogen Boosting Foods
Estrogen is the female sex hormone that's production declines post menopause. This not only results in a poor libido but also leads to vagina dryness that can make intercourse extremely painful.
Certain foods like soy and soy products are excellent for increasing estrogen production in your body. Thus, you must include them in your diet.
At the same its important to include foods with essential fats, in your diet. This is because your body produces hormones like estrogen with these fats. So, you must consume enough of olives, olive oil, sunflower oil, fish like tuna, salmon, sardines etc.
A regular workout can help provide two main benefits. First of all, it can help increase blood flow in your body, including to your genitals. Secondly, it can act as a very powerful stress buster. By combating stress, it can help boost your libido naturally.
4. Try a Natural Libido Supplement
One of the best ways to increase your libido is with a herbal libido pill. Such pills are a blessing for most women. Such pills are specifically formulated with a woman's needs in mind.
Some of the top-notch pills contain ingredients like l-arginine, ginkgo biloba, hops extract, epimedium sagittatum, melatonin, DHEA etc. These pills not only boost blood flow to the genitals but also help increase production of sex hormones in the body.
They can enhance your sex drive and also increase response to sexual stimulation.
Top of the line pills are safe, free of side effects and recommended by doctors.
So, if you want to enjoy sex, check out the Best Female Libido Pills that have helped thousands of women like you over the past few years.